35 weeks of pregnancy, eating overnight watermelon, pregnant mothers are dangerous premature birth, and five summer diet should not pay attention to pay attention

Many pregnant mothers do not pay much attention to diet taboos in the summer, so that some pregnant mothers have worse, severe or even premature birth.

There was a very hot news on the Internet a while ago. Ms. Xia in Hubei was 28 years old and 35 weeks pregnant. One night before, she wrapped the watermelon she had not eaten on the day and put it in the refrigerator. The next dayI took two more than at noon. As a result, the stomach began to rollover. In the evening, diarrhea and vomiting had been taken 10 times. After being sent to the hospital, the doctor was diagnosed with acute gastroenteritis.After timely treatment, the condition finally stabilized after a while, and the fetal movement returned to normal.

In this regard, doctors said that in summer, bacteria are easy to reproduce. Eating watermelon overnight can easily cause gastrointestinal mucosal damage, and the gastrointestinal function of pregnant mothers is worse than normal people and is more likely to be infected.

The reason is that the food stored in the refrigerator does not completely prevent microorganisms from polluting and growing. There is a bacteria called "Single Listella", which is very cold -resistant and can grow stubborn in the refrigerator.Bacteria are very dangerous for pregnant women, and may cause premature birth, abortion, and death. In addition, the things that just taken from the refrigerator are too cold, which will stimulate the gastrointestinal of pregnant women.development.

So what do pregnant mothers pay attention to summer diet?This "five inappropriate" must be paid attention to.

Pregnant mothers should not pay attention to high -fat diet, do not increase the calories too much, and fat is the main source of calories. There can be appropriate amounts of fat during pregnancy, such as saturated fatty acids, polyunsaturated fatty acids and fatty acids. This can ensure the needs of the fetus and pregnant women itselfEssence

However, fat should not take too much, especially high -calorie sweets. You can usually eat more foods rich in iron, zinc, iodine and cellulose.

In summer, fruits are rich in fruit, so many pregnant mothers choose to eat sweet fruits. I do n’t know that a lot of sugar has been taken in the body at this time. In addition, the amount of exercise during pregnancy is small, which makes the pregnant mother’s weight increased sharply and it can easily cause sugar metabolism disorders.It is prone to gestational diabetes.

This not only affects the health of the mother, but also causes abortion, premature birth, excessive amniotic fluid, excessive blood sugar levels, and excessive weight gain, which makes the fetus hugeThe chance of childbirth and postpartum bleeding.Therefore, pregnant mothers should try to eat some fruits with low sugar content.

Pregnant mothers should not eat salty food in the summer, and eat more fresh and light foods, because in summer, pregnant mothers can easily feel thirsty.Mom is best to eat more light food at this time.

Many people like to eat cold food in summer, and they love to eat more for pregnant mothers. They want to eat ice cream, ice drinks and fruits, etc. in fact, these cold foods and fruits will absorb most of the calories of human mouth and gastrointestinal.A large amount of intake can cause the internal organs to sudden cold, affect digestion, and even cause gastric cramps and diarrhea.

Some pregnant mothers are often too lazy to cook and often eat some overnight food. In fact, this is a very bad habit. The temperature in summer is high, the food is deteriorated, and the accumulation of bacteria for a long time will affect the health of pregnant mothers and babies.

For example, it will reduce the resistance of pregnant women and easily cause diarrhea. In severe cases, it will endanger the fetus. Secondly, it will also affect the development of the fetus. The temperature in summer is high, the bacteria breeding, and the overnight meals are prone to deterioration.And it will also be threatened by the fetus, so the pregnant mother should try not to eat overnight meals and should eat fresh food as much as possible.

After reading the above, you should also think that for pregnant mothers, summer diet is important, so what about you?Do you pay attention to the above matters in summer?””””

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