How to eat papaya how to eat papaya

Guide Papaya is an oval -shaped fruits. Its appearance is mostly dark yellow or green. It is the favorite of many women in daily life, because papaya can be beautiful and beautiful, breast enhancement.More attractive.But many people don’t know much about papaya eating. Today we will introduce to you how to eat papaya.Elastic

Papaya is a kind of oval -shaped fruits. Its appearance is mostly dark yellow or green. It is the favorite of many women in daily life, because papaya can be beautiful and beautiful, breast enhancement.charming.But many people don’t know much about papaya eating. Today we will introduce to you how to eat papaya.

How to eat papaya

1. Cold papaya

Papaya can be eaten cold, especially those papaya that is not completely cooked can be made into cold dishes. When making, you need to wash the papaya and cut it into slices.And sesame oil, you can eat it directly after mixing. People who like spicy food can also add an appropriate amount of pepper oil.

2. Papaya stewed hood

Soak the white fungus, wash a papaya, cut into pieces, and then put a piece of Tremella and papaya. Slow the low heat. For about an hour, the stewed Tremella papaya soup is sweet, nourishing yin and beauty.Friends can also add rock sugar seasonings, which tastes very sweet.

3. Papaya stewed puffed milk

Dig a papaya into a small ball with a spoon, or cut into small pieces for later use.Put the papaya pieces in a stew pot and put on rock sugar.Put the stew pot in the pot and steam for 20 minutes.Then add half a box of milk and continue to steam on high heat for 15 minutes.

4. steamed melon

You need to wash it before steaming papaya, then open a bite at one end, then remove all the melon and seeds inside, and then take an appropriate amount of pure milk directly into the papaya.In the steamer, steam it in the water until it is boiled for about half an hour. It can be steamed. After steaming, the papaya milk fragrance is rich and the taste is particularly good.

5. Eat raw

The easiest way to eat papaya is to cut it into 4 petals and eat it, which tastes sweet, but you need to pay attention to the effect of papaya to diuretic. If you eat too much, you will have a lot of urine. This is a normal response.But for health, it is not recommended to eat too much.

6. Ginochemical papaya soup

Peel the papaya, be washed, washed, and cut into pieces.Put the almonds in the pot, tight -fungus and an appropriate amount of water, cook for 1 hour on low heat, put in rock sugar, papaya, and continue to cook for 5 minutes to turn off the heat.Tremella nourish yin and nourish the face, papaya healthy spleen moisturizes, with almonds, it can play a role in whitening and freckle, soft skin, suitable for dark skin tone, no gloss, dryness, roughness, not moisturizing and melancholyFor those who have constipation and cough and injuries, they are conditioned and consumed.

7. Papaya red dates pork liver soup

Wash and cut the pork liver, peel the papaya, nuclear, wash and cut, and wash the red dates for nuclear washing.Pork liver is salted and marinated for 10 minutes.Put the papaya and red dates in a clay pot, add an appropriate amount of water, boil the Wuhuo for 15 minutes, put it in the pork liver, use a Wenhuo pot for half an hour, add salt to season and eat.

In summary, papaya is a very good fruit. It can be eaten, cold, stewed, and steamed. Various ways of eating have different flavors, and papaya not only has the effect of beauty and beauty, but also the effect of beauty and beauty, but also the effect of beauty and beauty, but also.It has the function of conditioning the spleen and stomach. The papaya enzyme contained in it is a very good digestible agent that can help often increase the digestive function and increase appetite.

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