Is it always painful to the back?Orthopine: Maybe these 5 reasons

Lumbar back pain is a common cause of affecting normal work and seeking medical assistance.It may be uncomfortable and tired.

It may be caused by injury, improper activity, and certain basic diseases.Back pain will affect people of any age for different reasons.With the growth of people’s age, due to factors such as previous occupations and intervertebral disk degenerative diseases, waist and back pain will become increasingly intensified.

The lower back pain may be related to the degenerative changes of the spine, intervertebral discs, and the skin of the ligament, spinal cord and nerves around the spine and intervertebral discs, the lower back muscles, the internal organs of the pelvis, and the waist area.

The upper back pain may be caused by aortic disease, chest tumor and thoracichalitis.Spinal problems such as osteoporosis can cause waist and back pain.The back of a person is composed of complex structures such as muscles, ligaments, tendons, and joints. They support the body and allows us to move around.

Each part of the spine is cushioned by the cartilage pads of the intervertebral disc.Any problem in these components may cause back pain.The reason is unclear in some back pain.The medical operation of damage, trauma, and bad posture may be the cause of back pain.

Back pain is usually derived from muscle strain, tension or injury.Common causes of back pain are:

1) Muscle or ligament strain;

2) muscle spasm;

3) Muscle tight;

4) Intervertebral disk degeneration;

5) injury, fracture or fall.

Activities that may cause tension or spasm in the back of the back include::

1) Raise things in the improper posture;

2) Speal up too heavy;

3) Sudden and urgent exercise.

Many normal physiological anatomy structures are damaged and may cause waist and back pain.

1) Broken intervertebral disc: Each vertebral bone in the spine is buffered intervertebral disc.If the disc is broken, the nerves will be oppressed, causing low back pain.

2) Intervertebral disc herniation: The protruding discs can compress the surrounding nerves and cause back pain on the back.

3) Sciatica: The severe pain caused by the pressure of the vertebral disk compressed nerves, this severe pain will run through the hips and the rear of the leg.

4) Arthritis: Orthopedic arthritis can cause joints in the hip, lower back and other parts.In some cases, the space around the spinal cord will narrow, which is called spinal stenosis.

5) Abnormal spine bending: If the spine is bent abnormal, it may cause back pain.Spinal bending is an example. The spine is bent towards the side, and the back of the back of the waist on both sides is uneven.

6) osteoporosis: Bone (including vertebral bones) becomes fragile and loose, making compressed fractures more likely.

7) Kidney problems: kidney stones or kidney infections can cause radiation pain on the back and back of the waist.

For a long time in front of the computer, if the humpback is always used, the back and shoulder problems may increase with the passage of time.

Similarly, some daily activities or bad postures may also cause back pain, such as:

1) Twist of posture;

2) Strong cough or sneezing;

3) The muscles are too tight;

4) Excessive muscle stretching;

5) Excessive angle bending or bending for a long time;

6) Pushing, pulling, lifting, or carrying overweight things;

7) Stand or sit for a long time;

8) Stret the neck forward, for example, when driving or using a computer;

9) Driving for a long time, the waist and back muscles have not been rest enough for a long time;

10) Sleep on a soft mattress that does not support the body, and the spine cannot keep physiological bending.

1) Some creative medical operations may cause back pain.

2) Ponyta neuropathic syndrome: The ponytail nerve is a beam of spinal nerve root, which originated from the lower end of the spinal cord.Symptoms include dull pain in the lower back and upper hips, as well as numbness of hips, perineum and thighs.Sometimes there are intestinal and bladder dysfunction.

3) Spinal tumor: Primary or metastatic spine tumors can compress the nerves around the spine, causing waist and back pain.

4) Spinal infection: The skin temperature of the back muscles on the side of the spine and the obvious manifestations of deep tenderness are likely to be caused by spinal infection.

5) Other infections: pelvic inflammatory disease, bladder or kidney infection may also cause back pain.

6) Sleep disorder: Compared with others, people with sleep disorders are more likely to have back pain.

7) Sons of shingles virus infection: Zospellings virus can affect the nerves and cause waist and back pain.

The following factors are related to the high risk of lower back pain:

1) Entering professional activities that are often bent over;

2) During pregnancy, the pressure on the waist and back will be aggravated, which can easily lead to waist and back pain;

3) Sitting lifestyle;

4) Poor physical condition;

5) Old age;

6) Obesity and overweight;

7) Smoking;

8) Strong physical exercise or work, especially if the posture of exercise or work is incorrect, it is more likely to have pain on the back of the waist and back;

9) Genetic factors;

10) Due to severe basic diseases, such as severe arthritis or cancer;

11) Pain in the lower back is often more common in women, which may be caused by hormone disorders;

12) Stress, anxiety and emotional disorders are also related to back pain.

References Wong, A. Y. L., Karppinen, J., & Samartzis, D. (2017). Low Back Pain in Older Adults: Risk Factors, Management Options, and Future Directions. Scoliosis and Spinal Disorders 2017 (12), 14; Urquhart,D., wluka, a. E. E. SIM, M. R., Van Tulder, M., Forbes, A., Gibson, S. J., … Cicuttini, F. M. (2016). Is Low-Dose amitripctive in the management of chron IC Low Back Pain? Study Protocol for a Randomised Controlled TRIAL. TRIALS 2016 (17), 514; Medical News Today: What is causion this pain in my back?

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