The first: loofah flower soup
I bought the flower armor soaked in water for a few hours, and finally put it in the iron sieve bumps and shake it back and forth, rinsed with water, repeated four or five times, until the rinse water continued to be turbid, and finally controlled the water.
The loofah is washed and washed with water and cut into small pieces. The green onion peels into fine wires. The ginger is peeled and cut into filaments.
Then pour the flower armor and simmer, wait until the flower armor speaks, remove the water control.Also hot oil, stir -fry the fragrance after the oil is cooked, stir -fry the ginger, and then pour in loofah and stir -fry the aroma.
Then pour the appropriate amount of water, sprinkle the right amount of salt, boil it for two or three minutes, pour in the flower armor, sprinkle a little pepper, and continue to simmer for one minute.
The second: spicy fried flower armor
After buying the flower armor, the above method is also used until the flower armor is cleaned, put it aside, the green onion peels and washed and cuts the filaments, and the ginger peels and cuts the filament.
The garlic is cleaned and chopped, cut into small segments, and the coriander is cleaned and then cut into small segments.When the hot oil is cooked, stir -fry the onion, ginger, minced garlic, and dried chili after the oil is cooked.
Then pour the flower armor and stir -fry evenly, continue to pour the right amount of soy sauce, cooking wine and stir well, sprinkle the appropriate amount of salt, and stir -fry until the flower armor is cooked.
Third: cold flower armor
All the flowers are cleaned, the green onions are peeled into a small section, the ginger is peeled and cut into slices.
Then pour the flower armor and simmer the water, wait until the flower armor becomes cooked, remove the flower armor and flush the water, and put it on the side to control the water.Wash the millet pepper and cut the small circle.
Coriander is cleaned and chopped. The garlic is peeled and chopped. The ginger is peeled and cut into filaments. The millet pepper, coriander, minced garlic, and ginger are placed in a small bowl.
Pour the appropriate amount of raw soy sauce, vinegar, sugar, salt, peppercorns, all after stirring, pour into the flower armor, and stir again and wait for a while to eat.
Fourth type: garlic flower armor steamed fan
Put the appropriate amount of fans in a clean large bowl, pour the appropriate amount of warm water, wait until the fans are soaked, and finally control the water and place it in a clean plate.
The garlic is cleaned and cut into a broken end. The flower armor is treated well to ensure that there is no sediment in it. Then put it in a clean steamer, steam the flower armor by water, and remove it.
Place the flower armor on the fans, get hot oil, stir -fry the minced garlic and millet pepper, and stir -fry the aroma, and then pour the appropriate amount of oyster sauce, soy sauce, sugar, salt, and cooking wine and stir well.
Then pour the boiled garlic juice on the flower armor fans. Add cold water to the steamer and burn it. Put the plate into the steamer. Wait until SAIC, and continue to steam for about 8 minutes.
