The 36 -year -old woman in Changsha had a body weight of 10 kilograms in 16 weeks of pregnancy.

The 36 -year -old woman in Changsha had a body weight of 10 kilograms in 16 weeks of pregnancy.

Ms. Liu (pseudonym) of Changsha finally pregnant with her baby at the age of 36. The whole family gave her the most careful care and care: her mother -in -law is a master of cooking, three meals a day, and fancy fruits are constant; Ms. LiuI was also cautious and almost canceled all the activities … The whole family was looking forward to the peace of the pregnant woman and the arrival of the baby.

A month ago, Ms. Liu came to the Kerio of Changsha Third Hospital for pre -delivery examination as appointments.

Mo Lihua, deputy chief physician of obstetrics who took the consultation, found that Ms. Liu was 16 weeks of pregnancy and increased by 10 kilograms from before pregnancy. The physical quality index BMI has increased from 23.8 (normal) before pregnancy to the current 30 (obesity);During the examination, Ms. Liu took a layer of milky "milk" on the blood in the blood test tube.

"Doctor, why do I have different blood colors?" Ms. Liu puzzled and came to the medical examination window for consultation.

After checking the blood status, the staff told Ms. Liu that this is a fat -blooded specimen, mainly because some lipid content in the blood is far more than the normal range.The blood contains a variety of lipid ingredients. The specific lipid blood is caused by the increase in lipids, and the specific test results should be viewed.

The subsequent blood lipid test report shows that all the results of Ms. Liu are far beyond the normal reference range. Among them, triple glycerin lipids are as high as 30.25 mmol/liter, which is nearly 30 times the normal value.Essence

Hu Fangxing, director of the medical examination department, explained that "milk blood" is actually the manifestation of hyperlipinoploma (that is, hyperlipidemia).Caused by lipoprotein metabolic disorders, it is mainly manifested in the abnormality of triglyceride and total cholesterol in the blood, or the level of various lipoprotein is abnormally increased.High -lipid protein ledmia is also divided into several types. Among some types, the increased lipoprotein density is low, and most of them are milky white. Therefore, it is suspended in blood and looks like milk.

The causes of hyperlipidemia are complicated, which are affected by genetic factors, but also affected by factors such as living habits and diet.For pregnant women, hyperlipidemia is closely related to the process of pregnancy.

"In normal pregnancy, in order to meet the needs of fetal growth and development, the blood lipid level during pregnancy will increase."

Mo Lihua told Ms. Liu that blood lipids have risen since 8 weeks of pregnancy, reached a peak before the month of pregnancy, and recovered to pre -pregnancy level around 6 weeks after delivery.This overpacking is only manifested as mild increase and will not affect health, but if like Ms. Liu, the level of blood lipids is far exceeding the normal reference range, and even the bloody traits have changed "milk -like" changes.In the long run, it will adversely affect its own health and fetal health.

Mo Lihua explained that "hypertension during pregnancy allows pregnant women to experience dizziness, fatigue, insomnia and forgetfulness, limb numbness, chest tightness, palpitations and other symptoms."

Hyperlipidemia during pregnancy is often accompanied by overweight and obesity, and exist or occur at the same time as acute pancreatitis, spontaneous premature birth, hypertension during pregnancy, and pregnancy diabetes.High also easily causes the fetus to suffocate the fetus, and even endangers the life of pregnant women.

Because the rise of blood lipids and blood sugar is closely related to diet and movement, Molihua recommends Ms. Liu. What needs to do most now is to control their mouths and open their legs. Under the guidance of a doctor, adjust the diet structure, control the weight of pregnancy reasonably, and check regularly.Essence

After one month of diet adjustment and scientific movement, recently, Ms. Liu came to the obstetrics to see a clinic again. The examination showed that her blood lipid levels had decreased significantly. At present, she has only slightly increased, and the blood character has returned to normal. She said goodbye to "milk -like".

How to prevent hyperlipidemia during pregnancy?

1. Keep your mouth

Avoid overeating.

To reduce the intake of fat, it is worth noting that the impact of nut foods on blood lipids is also great.

Try to use high -quality and low -fat protein, such as boiled shrimp, steamed fish, boiled eggs, etc.

Multi -eater and soy foods, such as oatmeal and soy products.

Eat less sugar -containing food.

Vegetables choose green leafy vegetables with stems, such as celery, tomatoes, cucumbers, apples, etc.

2. Open your legs

Middle strength aerobic exercise at 30 to 60 minutes a day.

Start exercise 30 minutes after meals.

Under the guidance of doctors or coaches, you can choose campaigns such as jogging, swimming, cycling, pregnant women’s aerobic exercises, yoga and other movements.

Xiaoxiang Morning News reporter Mei Mei Correspondent Li Jing Wanna

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